All posts by category
Health & Fitness
- What is skinny-fat?: Can someone be both skinny and fat at the same time?
- How NOT to lose weight (Part 1): Beware of fad diets: What are fad diets, what's wrong with them, and two contemporary examples.
- How NOT to lose weight (Part 2): Don't focus on losing weight. Focus on losing fat: The difference between losing weight and losing fat, and why it's important.
- How NOT to lose weight (Part 3): You can't exercise your way out of a bad diet: What's more important when losing weight? Diet or exercise?
- How NOT to lose weight (Part 4): Stop obsessing over calorie counts: Is meticulously counting calories while on a diet worth it?
- How NOT to lose weight (Part 5): Don't diet in a straight line: Learn about the importance of taking the occasional break from your diet.
Other
- Welcome to Remedial Class: Introduction to this site and its purpose.
- Who should you take advice from?: Who is it better to learn from... someone who's naturally good at what you want to do, or someone who had to learn to be good at it?
- How to calm down before a job interview, date, or test: Learn a breathing technique that helps calm your body down during times of stress.